If you've ever lain awake at 2am, staring at the ceiling with a mind that simply won't quiet down, you're not alone. Insomnia and disrupted sleep affect millions of people — and for many, it becomes a cycle that's hard to break. You're tired all day, then wired at night. You try everything, and still the sleep won't come.

At Mai Acupuncture, we see this pattern often. And we also see something else — how profoundly people's lives can change when they finally start sleeping again.

Acupuncture can be a powerful complementary therapy for women facing ovarian cancer—helping reduce chemotherapy side effects, support recovery, and improve long‑term quality of life.

Spring is a season of movement, growth, and renewal — but it can also bring emotional turbulence, irritability, fatigue, and feeling “stuck.” In Chinese Medicine, spring is connected to the Liver system, which influences mood, stress, and the smooth flow of energy throughout the body. Acupuncture helps support this seasonal transition by regulating the nervous system, easing emotional tension, and restoring balance.

Everybody heals at its own pace. Here’s a clear, supportive guide to typical treatment timelines for pain, stress, fertility, and long‑term wellness.

Depression affects far more than mood — it influences energy, sleep, focus, digestion, and the ability to feel connected to daily life. Acupuncture offers a gentle, natural way to support the nervous system, regulate mood, and help the body shift out of patterns that keep depression in place. This article explores how acupuncture can complement mental health care and support long‑term emotional wellbeing.

Cupping is a gentle, effective therapy that helps release muscle tension, improve circulation, and support deep relaxation. Learn how it works, what it feels like, and why it pairs beautifully with acupuncture.

Red light therapy uses gentle, therapeutic wavelengths to reduce inflammation, support healing, and improve skin health. Learn how it works and why it pairs beautifully with acupuncture.

Back pain is one of the most common reasons people seek acupuncture. Learn how treatment reduces tension, improves mobility, and supports long‑term healing in a gentle, natural way.