Cupping Therapy: A Gentle Way to Release Tension and Support Healing
Cupping is one of the oldest healing therapies in East Asian medicine — and one of the most instantly relieving. Many people describe it as “the deepest stretch you’ve ever had,” without needing to move a muscle.
If you’ve ever felt tightness in your shoulders, stiffness in your back, or tension that just won’t let go, cupping can offer a gentle, effective path toward relief.
What Is Cupping?
Cupping uses gentle suction to lift the skin and underlying tissues. This helps:
release tight muscles
improve circulation
reduce inflammation
support lymphatic flow
calm the nervous system
It’s especially helpful for people who hold stress in their neck, shoulders, or back.
What Does Cupping Feel Like?
Most people are surprised by how relaxing cupping feels.
You may experience:
a gentle pulling sensation
warmth
a feeling of “opening” or spaciousness
deep relaxation
There is no sharp pain — just a steady, soothing release.
The circular marks that sometimes appear afterward are not bruises. They’re simply a sign of increased circulation and typically fade within a few days.
How Cupping Supports Healing
Cupping helps the body shift out of tension and into repair mode by:
loosening tight fascia and muscles
increasing blood flow to areas that feel stuck
reducing stress‑related tension
supporting recovery from overuse or posture strain
improving mobility and flexibility
It’s especially helpful for:
back pain
neck and shoulder tension
headaches
stress and anxiety
athletic recovery
Cupping + Acupuncture: A Powerful Combination
Cupping and acupuncture complement each other beautifully.
Acupuncture calms the nervous system and supports internal balance, while cupping releases physical tension and improves circulation. Together, they help the body unwind more deeply and heal more effectively.
What to Expect After a Cupping Session
Most people feel:
lighter
more open
deeply relaxed
less tense
You may notice temporary circular marks — a normal response that fades within a few days.
Staying hydrated and resting when possible helps support the body’s natural healing process.
Final Thoughts
Cupping is a gentle, supportive therapy that helps release tension, ease pain, and restore a sense of openness in the body. Whether you’re dealing with chronic tightness or simply want to feel more relaxed, it can be a powerful addition to your wellness routine.
If you'd like to experience the benefits of cupping therapy for yourself, we'd love to help. Book your first visit online or call us at (408) 605-0263 — we're happy to answer any questions before you come in.
Mai Acupuncture is located at 621 E. Campbell Ave., Suite 11B, Campbell, CA 95008. Serving Campbell, Los Gatos, Saratoga, and the greater South Bay area.